Your body is dynamic and an extension of Spirit. It is strong, soft, and supple.
You use your body as a foundation for everything you do.
You surf the wave of life with balance and integrity,
And your practice provides a means of extending your core energy into the physical world.
You surf to live a simple creative life.
We all have experienced these symptoms of imbalance:
- Out of alignment (in the physical body, and in relation to our core values)
- Dealing with overwhelm
- Frustration with boundaries and limitations
- Struggle to find ease
You need a comprehensive, holistic strategy to bring your body into balance and flow through movement, nutrition and spiritual practice.
Holistic Lifestyle Consulting empowers women by:
- Providing intelligent feedback and clarity from a scientific and spiritual perspective
- Supporting and validating your ideas, creativity and powerful intuition
- Re-aligning your practices with Mother Nature’s principles.
- Designing lifestyle practices that flow
Dana is professionally trained and educated in functional nutrition, biomechanics, and spiritual teachings. Her expertise includes:
- Functional diagnostic nutrition
- Sport and raw food nutrition
- Stress and the body’s essential systems
- Biomechanical alignment and corrective exercise
- Ayurveda and yoga
- Meditation, prana/qi, and spiritual practice
- Angels, intuition, and the spiritual vibrations
- Psychology, performance and flow states
- Creativity and the arts
You Were Designed to Flow
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