When you know yourself, you are empowered to live a simple, creative life. Intuition allows you to flow through life with ease. We teach you the power of recognizing patterns and flow within life, and how to design an intuitive lifestyle that readies you to create change, maximize your creativity, live intelligently, thrive, and be a model for others.
We teach functional movement and alignment. Our bodies have forgotten how to move as Nature intended. We help you bring your body back into alignment, teaching primal pattern movements and incorporating simple corrective exercise for core strength, flexibility, stability and strength. As a women, it is your nature to be supple, strong, wild, and comfortable in your body.
We teach you how to listen to your body. We believe in cleanses, whole foods, organic superfoods, and sensual pleasure. Foods are meant to bring vitality. We help you make healthy choices unique to your body type and lifestyle.
Recommend Dana. She has the most diverse amount of services offered (unparalled) while leveraging her abilities for the Highest Good. Worked with her for nearly a year & have experienced unbelievable growth & results. – J. Hicks