When you know yourself and your core values, you are empowered to live a simple, creative life. Intuition allows you to flow through life with ease. We teach you the power of recognizing patterns and flow within life, and how to design an intuitive lifestyle that readies you to create change, maximize your creativity, live intelligently, thrive, and be a model for others.
We teach physical alignment (sacred geometry), functional movement, and chakra movement. Our bodies have forgotten how to move as Nature intended. We help you bring your body back into alignment with spirit, bringing forth vitality, by teaching primal pattern movements and incorporating simple corrective exercise for core strength, flexibility, stability and strength. As a women, it is your nature to be supple, strong, wild, and comfortable in your body.
We teach you how to listen to your body. We believe that food is nutrition for the spirit. We believe that food is meant to bring vitality and raise spiritual vibration, and that honoring your body’s ability to listen to its intuition taps you into the most powerful doctor on the planet = You.
We believe in live, organic whole foods, superfoods and superherbs, living naturally, and sensual pleasure. We help you make healthy and creative choices unique to your body type and lifestyle.
Recommend Dana. She has the most diverse amount of services offered (unparalled) while leveraging her abilities for the Highest Good. Worked with her for nearly a year & have experienced unbelievable growth & results. – J. Hicks