Simple Creative Life is a healthy place for intense artists & highly sensitive people
SCL specializes in dogma-free playful movement, body alignment, and simple nutrition strategies that work for intense artists and highly sensitive people.
Because you need to keep yourself safe.
Putting mindfulness and practical strategy into a lifestyle that is simple as it is successful.
You can feel alive in your body and balanced in your mind through these simple practices
- Mindfulness based eating habits
- Corrective exercises that bring the body back to its original state of ease
- Hormone balancing
- Empowering body weight and core strength exercises
- Sustainable weight loss coaching
- Fun and successful lifestyle habits
Professional education & experience:
- Functional diagnostic nutrition
- Raw food and healing nutrition
- Psychology, performance & flow states
- Stress and the body’s essential systems
- Biomechanical alignment and corrective exercise
- Ayurveda and yoga
- Meditation, prana/qi, and spiritual practice
- 20 years in top-level personnel and change management
- college of fine arts
- professional musician & industry employment
- former spiritual teacher
A majority of my clients are working artists who continuously push themselves to achieve levels of creativity that outshine their past work. They are innovators, rebels, outcasts, anxious and afraid, depressed and dark, brilliant, focused, riding highs and lows, relaxing in between, and in almost constant need of validation for their existence in this world.
Dana is such a sweet and funny person, which is why we’ve been friends for over 25 years. I’ve always trusted that whatever she is doing in life is honest, smart and real. She is also one of my favorite musicians and people.Chris Cornell
I worked with Dana when I was going through a really tough time in my life. Making career decisions, navigating the industry, keeping the family intact, and working through some troubling circumstances brought me to a point where millions of album sales and Grammy’s were a stain. I stayed committed to my path because of the deep conversations we had in confidence. She was never anything but honest with me, gentle and so loving.Confidential
Movement and alignment expertise to allow you to move fluidly through life.
Life’s habits and stresses can take a toll on the body, especially as you age. Bring balance and dynamic movement through essential exercises that restore the body’s natural alignment.
Online nutrition coaching from beginner to athlete.
Work with a Precision Nutrition certified level 2 coach and master at helping people like you achieve a goal of balanced eating for vitality, longevity, and sustained improved health,
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