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The Artist in Physical Pain

The Artist in Physical Pain

The creative process for the intense artist doesn’t allow for physical pain, digestion problems, cranky joints, headaches, or any other ailment that impedes the process that you’re invested in. Pain is well known as a part of the artist’s life. Repetitive motions...
5 Reasons to Strength Train

5 Reasons to Strength Train

Strength Training is All About Finding Your Core 1.  There are many reasons why one should adopt a strength training program, and the most obvious one is to become stronger. But from a holistic standpoint, incorporating strength into your physical body channels into...